The first course of action is to find out if your condition is medical or psychological. If you can’t achieve or maintain an erection at all then it is medical, and you should see your doctor before pursuing treatment – they can best gauge what is the best treatment for you.

Psychological effects though, make up 30% of all erectile dysfunction. In this case, on top of making sure you’re in peak mental and physical form, think of adding ProSolution Gel™ to the mix. Sure, it’s just one of the many options out there, but I’ll tell you why it’s the best.

First off, it’s fast-acting. Unlike herbal supplements, which can take weeks to reach their full potential, ProSolution Gel™ works immediately. It doesn’t have to wait to work its way through your system – all you have to do is rub a few drops on to your penis, just like a regular lube, then wait for it to do its magic. You’ll be thicker and harder than you’ve ever been. It really is that quick. While you won’t be getting any real growth, ProSolution Gel™ substantially increases blood flow to the penis, adding thickness and girth. Almost 100% of ProSolution Gel™’s customers have reported significant difference in their erection size and sexual performance.

Penis pumps are another non-medical method to get an erection. These products have been known to work, but not without the embarrassment of having to pump yourself up, literally, before sex. You can get the same quick results, quicker even, without ruining the mood. Just a couple of quick strokes with ProSolution Gel™ and you’re good to go.

Not only that, ProSolution Gel™ also intensifies sensations, while making you last longer. You can go from difficulty keeping an erection to having some of the best orgasms of your life, just by applying ProSolution Gel™. Look forward to being ready for action with a simple application.

Another reason to choose ProSolution Gel™ is that it is made with a variety of natural ingredients. A few examples:

• Mango Butter is a lubricant of the highest quality, chosen for its aphrodisical qualities. It’s also low in scent, another bonus.
• Aloe Vera helps to speed up the absorption rate of the other ingredients.
• L-Arginine increases nitric oxide, which in turn aids blood flow.

Regain your self-esteem easily. No need to worry about unsafe medications or complicated devices. ProSolution Gel™ is backed by a 100% money back guarantee, because they are that confident you will be satisfied with this product.

Patch Technology

Many leaders in the medical community advertise transdermal patch technology as perhaps the best way to convey medication to a patient. This layer of thin herbs or medication is put to the patch. A medium is applied over this to regulate the amount of medication that is absorbed. As the patch is affixed to the body, the skin slowly absorbs the patch’s thin layer of herbs at a constant rate. A medium is applied over the herbs to regulate the amount of medication that is absorbed.

ProEnhance is:

• Easy to use
• Discreet
• Worn comfortably
• Always the perfect dose

The Most effective patch available

Consistent absorption is what makes the patch a good medium in delivering medications. The main advantage of this is that the body has the ability to get consistent supply of medication. The pills and injections deliver one big supply of medication but can possibly be more damaging than helpful.

The Penis

but ProEnhance only targets the corpora cavernosa, the two sponge-like tissues that run length to the penis, vital to the attainment of an erection. As the erection starts, blood surges into the penis and is subsequently trapped by the corpora cavernosa, which allows the penis to get stiff.

The blood is then seized there, which allows the penis to get stiff. The length and girth of the erection is depending on how much blood can be held by the corpora cavernosa. The more blood that can be seized there, the bigger the erection will be.

ProEnhance nutrients, more blood, bigger erection.

ProEnhance penis enlargement patch can cause tissues to swell and more blood flows in it. This only means both a longer, thicker erection and fuller flaccid penis. ProEnhance can change your sex life.

The study concluded that the thrust of the penis during love making helps to clear a woman’s reproductive system of a previous lover’s semen. The results were concluded after experiments using latex phalluses, an artificial vagina and a mixture of starch and water.

Researchers found the coronal ridge of the penis, found where the glans, or head, meets the shaft, could scoop out more than ninety percent of the cornstarch mixture with just a single thrust.

When the same experiment was done with a phallus with out the coronal ridge only “scooped up” around thirty five percent of the cornstarch mixture.

The same research team found that depth of thrust was also very important. A thrust of only three quarters was found to shift only around forty percent of the synthetic semen substitute.

The test were expanded further to study students and found that love making tended to be more energetic if the male believed the women had been cheating or the couple had been apart for a long period. This led researched to conject that me have a sub conscious desire to their partner of any evidence of another man’s semen.

The State of New York University lead researcher spoke on the subject saying “We theorize that as a consequence of competition for paternity, human males evolved uniquely configured penises that function to displace semen from the female vagina left by other males”.

“Thus, the human penis may enable males to substitute their semen for the semen of their competitors.”

“Not only did we obtain data derived from artificial genital models that were consistent with this hypothesis, but we also found that under conditions that raise the threat of female infidelity, college students reported changes in sexual behavior that would serve to purge the vagina of foreign semen prior to ejaculation.”

In the intrest of debate there are others that dispute this theory. Mr Derek Machin, a urologist at University Hospital, Aintree, said the theory seemed “far fetched”.

“The research might very well be accurate, but I’m not convinced that just because the penis does something like this it was necessarily designed to have that effect.”

Dr Colm O’Mahony, chairman of the UK Association for Genito-Urinary Medicine, said the theory seemed flawed.

“If the man continues to thrust after ejaculation he would simply be scooping out his own semen.”

“Also does the sexual position matter – I imagine gravity has some role here. Maybe those missionaries knew something about position after all?”

The research is published in the journal Evolution and Human Behaviour.

Different means of how to make your penis size bigger range from natural products through to major surgery. On the web any search for penis enlargements will bring up a number of miracle products. These products often have little or no effect but still manage to sell their products preying on mans fear of feeling inadequate. On our site we have already shown that most men have a penis that falls with in the range of normal penis size.
Those of you that don’t quite measure up don’t panic. It is what you do with your member rather than the size that counts with most women. Many women prefer a tongue on their clitoris to a penis in the vagina.

Many men feel they have a smaller penis because they are comparing there penis’s to those in the porn industry which is wrong. Most men that audition for porn roles are much bigger than average such a Ron Jeremy. Comparing your penis to them is unfair to yourself. It is like comparing your throwing arm to that of Peyton Manning.

One technique that can be used is one that does involve surgery on the penis it is not well know that the penis does in fact extend into your lower abdomen. It is called the internal penis. This internal penis is fixed in place by the penile suspensatory ligament. If you were to cut this ligament then the internal penis will emerge from the lower abdomen. This is because the penis will no longer be connected to the pelvic bone. It will instead add to the length that hangs outside the body. This procedure will secure you on average about an extra inch to the size of your penis. It is one answer to making your penis size bigger.

This may seem like an ideal scenario. There are negatives to this course of action. Any surgery can go wrong and it puts the body under stress even if successful. The one major downside to this particular surgery is that it is the penile suspensatory ligament is what makes your erection rise. The surgically altered penis will still get rigid as customary but it will still hang between your legs when in its hardened state. It will not “stand to attention” as it were.

The surgically enhanced penis can still be used in the usual way in love making but it requires either you or your partner to manually place the penis into an erotic apertures.

It will still feel the same and the orgasm will be as normal. It just requires you and you partner to use different positions so that each of you can get the most pleasure possible from love making. It will change the way that you both have to approach sex to achieve the desired outcome of gratification.

This type of surgery cannot be taken lightly like all surgeries it can be very stressful. It will add to the size of the penis but the big question does the positive outweigh the negative aspect that the patient will now be unable to make his penis rise or that he is unable to insert his penis into erotic openings with out the use of the hand?

This is not a question we can answer here but one that each individual has to make. All we can say here is that we suggest you discuss it with others before making your final decision.

If you are considering this surgery it would be advisable to talk not only with your partner first but also your doctor. There maybe other natural ways that can bring about the desired effect that doesn’t involve surgery.

The cost of the surgery in the United States can start at $10,00 but can rise to $15,000 for the lengthening procedure and will take at least three days out of your life to complete. This enlargement operation will not be covered by insurers either. As of yet it doesn’t seem to be available in other countries.

If you are considering this surgery please make sure that you find a reputable doctor. If the doctor is respectable he/she will allow you to talk to other patients who have had the surgery themselves and can alleviate any fears that you might have or answer any questions.

Remember surgery should only be considered after every other avenue has been looked into and that you are comfortable with you decision.

Almost all the factors behind a sub-standard erection are
temporary and can quite easily be rectified so that the problem
is a thing of the past.

One of the most common reasons for not having harder erections
is alcohol. People like to have a few drinks to loosen up before
they engage in sexual intercourse and this will stop you getting
harder erections.

Alcohol dulls the all the nerves between the penis and the brain
making it impossible for the brain to send the chemical signals
that tell the hormones to activate the blood flow to the penis.

When you are trying to achieve a harder erection the first thing
you should remember is not to focus on the task at hand. Just as
a watched kettle never boils, a watched penis never rises!

All focusing on the problem does is make it harder for you to
focus on erotic thoughts which will make it even harder to get
a harder erection.

There are many factors which will inhibit harder erections and
not surprisingly most of them revolve around the circulation of
blood. Doing exercise of any type will ensure better circulation
and hence harder erections but there are a few that stand out
from the pack.

Any exercises that will increase blood flow to the extremities
of the body are the best, and ones that increase it to the
muscle and blood vessels are optimal.

One thing you can try is when you have an erection you can hang
small amounts of weight from your penis and clench the anal
muscles which will make the penis rise and lift the weight.

Just like any other muscle in the body it will grow when this
happens and the result will be a stronger penis with harder
erections.

Smoking can also be a major factor in the quest for a harder
erection because the particles introduced to the body by
smoking are gathered in the fine blood vessels that are in
places in the body like the eyes and the penis.

The basic aim of doing all these things is to increase the
volume of blood that the corpora cavernosa can contain. The
corpora cavernosa is the collection of tiny blood vessels in
the penis that are responsible for about ninety percent of the
erection.

Even small increases or decreases in the amount of blood you
can get into this spongy apparatus will have a big impact on
the hardness of your erection.

One thing to remember is that you cannot raise the volume
capabilities of your corpora cavernosa with a vacuum pump like
so many advertisements claim.

All you will end up with is a bill for fifty dollars and a swollen
penis that will go down in half an hour.

So what is premature ejaculation, and how long is really enough?

Well premature ejaculation, or PE, is commonly defined as the inability to delay ejaculation to a point where both partners are satisfied; and this can be anywhere from 10 seconds to 10 minutes. It all depends on what you and your partner define as “too fast”. Research shows that the average man will ejaculate within 1-3 minutes of penetration, while the average woman will orgasm after 12-15 minutes! With such a large gap it is no surprise that more than 30% of guys suffer from the anxiety of premature ejaculation!

So how do you stop it I hear you ask?

Fortunately, the ability to last a long time is a learned behaviour. Almost every man over fifty will tell you that he can delay ejaculation much longer today than when he was younger. Sexually inexperienced men have not yet learned to recognize the feeling of being about to come inside a woman. Recognizing and dealing with that feeling comes with experience. However, don’t be fooled into thinking that just having more sex will cure this kind of inexperience – it won’t! It’s not the amount of sex you’ve had – it’s the amount of learning and training. Learning to control the penis and taking charge of your own ejaculation are the keys to success.

Using traditional methods such as the “Squeeze Method”, the “Masters and Johnson Method” and the “Stop Start Method” usually takes a few weeks to see results. These methods are designed for you and your partner to simply get used to sex and that is often the biggest part of early ejaculation problems anyway. Fixing Premature Ejaculation with the help of your partner only makes it even more embarrassing and awkward for you and it’s no wonder these techniques take so long to see results!

Doctors will sometimes prescribe medications that have ejaculatory retardation as a side effect. Even if those medications work (they don’t always), this doesn’t cure anything. You can’t stay on the drugs for a lifetime, and in relying on the external aid, you’ll never learn to control your orgasm for yourself. Also, most of these sprays and drugs simply numb the penis so you don’t feel the excitement. What’s the point of sex if you can’t enjoy it?

If we change our approach to having longer sex by focusing on the actual love making muscles rather than just waiting to get used to coming slower, then results can be seen inside of a week. In the sporting world, different training methods are used to build the two types of muscle fibres know as “fast twitch” and “slow twitch”. Generally weight lifters have denser slow twitch fibres for more power, and sprinters have denser fast twitch fibres for speed. If we apply their training methods to the muscles of sex, then we are able to develop total control much faster.

Gaining control during sex is as simple as taking control over your breathing, and control over the PC muscle. The PC muscle is located between the scrotum and the anus, and contracts both quickly and slowly during sex. By training it correctly, premature ejaculation can be controlled far quicker than by simply waiting for it to happen with traditional methods.

Also, anxiety is also a major contributor to fast ejaculation, and as a result your body tenses up and can’t perform correctly. By learning correct breathing techniques you can relax your body, and coupled with the confidence of controlling your PC muscle, you can be well on your way to stopping this embarrassing problem for ever!

Outlining a full program to cure PE would take more than this article allows, however a basic program involves holding your PC for 10 seconds, then relaxing for a few seconds and repeating this cycle for 10 repetitions. You can also do short fast holds, for 20 reps each time. This will let you to begin to gain control over your PC muscle, and over time your PC worries will become a thing of the past!

Believe me, everyone is capable of lasting as long as they want to, and it has nothing to do with you thinking that you are in some way different to all the other “normal” guys. You simply need to build new habits for sex and to understand how to control the correct muscles to last as long as you should be!