Posts Tagged ‘dong quai root’
A Guide to Common Herbs
Herbs are nutritional foundation nutrients and good alternative medicine to nourish the body’s deepest and most basic elements. Medicinal herbs have been used safely and effectively since the time of recorded history for an endless list of reasons, be it health, healing, weight loss/gain/maintenance and more. Herbs can offer the body nutrients it does not always receive, either from a poor diet, or environmental deficiencies in the soil and air. They are great body balancers that help regulate body functions.
The benefits of herbs are many and varied. Even the once skeptical traditional medical community is starting to embrace alternative medicine practices using herbal remedies and healing philosophies and practices incorporating herbal medicine and medicinal herbs. Chinese herbs have been used by the Chinese for over 4,000 years to promote health and as healing agents.
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